“Exercise 4 Brain and Neuro Health”

New community based exercise program launches for adults living with neurological conditions or injury

Starting this September, District of Squamish Recreation Services in partnership with Vancouver Coastal Health, will offer a circuit-based group exercise program for people with mobility issues due to neurological conditions or injury. "Exercise 4 Brain and Neuro Health" is a first for Squamish; currently, no appropriate exercise programs exist to serve the needs of Squamish residents living with neurological conditions or injury. 

The goal of the program is to remove barriers that prevent adults with neurological conditions from exercising in a community setting, as well as to assist in improving their activity levels and quality of life. The program is ideal for individuals who would like to be more active and who have been diagnosed with Parkinson’s, Multiple Sclerosis, acquired brain injury from trauma or stroke, or spinal cord injury. 

"This exercise program will provide a much needed evidence-based approach for optimizing the health and mobility of patients with neurological illnesses in our community," said Dr. Lawrence Klein, Elaho Medical Clinic, Squamish, BC.

Funding for the program is provided by the Ministry of Health through the Integrated Primary and Community Care at Vancouver Coastal Health to support Community Partnerships. The pilot project is set to run for three, twelve-week sessions taking place in fall 2013, winter 2014 and spring 2014. The program will be facilitated by trained instructors and will take place at Brennan Park Recreation Centre. A doctor’s referral is required to participate in the program. 

“This is an exciting step forward for the District’s Recreation Services department as we aim to develop programming that supports all stages of life and incorporates recreation and fitness to support wellness,” said Mayor Rob Kirkham, District of Squamish. “We are very appreciative of the funding and partnership from Vancouver Coastal Health; through such partnerships we can combine our resources to further support our community’s needs.”

Exercise is as important for people with motor impairment as it is for anyone. A sedentary lifestyle is the biggest risk factor of morbidity. Without regular cardiovascular activity, the heart and lungs become de-conditioned and the risk of all chronic diseases increases. Without adequate strength, mobility declines which can mean a gradual loss of independence and an increased risk of falls.

For additional details or to register, please contact District of Squamish Recreation Services at 604-898-3604.

July 22, 2013